Second Chance: Fitness After Breast Cancer
Breast cancer is one of the most difficult physical and emotional challenges that you can face. Expert trainer Dorelle Laffal has developed this exercise program to help any woman with breast cancer learn how to feel great and look great - try it and watch your energy and confidence soar!
This DVD contains a half-hour program of exercise set to music - fun and enjoyable to do, as well as being just what you need to get your body into great shape.
Included are demonstrations on how to deal with lymphedema and how to do effective stretching for the areas that may be especially tight or scarred after any breast cancer surgery.
You will get inspired watching Dorelle Laffal - read here about how she became an award-winning bodybuilder after having two mastectomies!
On this DVD, another expert trainer, Joannie Mallet, demonstrates Dorelle's exercises. She too has had breast cancer - and she has done a great job of learning how to stay in top physical shape despite the challenges of lymphedema.
The DVD also includes inspiring stories of Dorelle and Joannie that will help you learn how to treat your life after breast cancer as a true 'second chance' at life. When you watch Dorelle and Joannie, you will understand that so many opportunities are open to you if you learn how to reach out and grab them! $19.99
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