Living Well after Breast Cancer
After your treatment for breast cancer, you need to reclaim your life and feel healthy again. Common questions are:
- How can I get back into shape?
- How can I have more energy and confidence in my body?
- How can I help the tightness in my chest and shoulder areas?
- How can I cope with the risks of lymphedema?
Expert trainer Dorelle Laffal has the answers to these questions and more. She knows about breast cancer from two perspectives:
- she has had breast cancer in both breasts, and understands how surgery, chemotherapy, and the stress of the diagnosis affects your body and your mind,
- she is an expert trainer, dedicated to helping women with breast cancer feel their best
Dorelle has created an exercise program specifically for women reclaiming their lives after breast cancer - it will help you get on the road to feeling great.
Find out more about the program